A psychotherapy practice dedicated to helping you heal and thrive from within

Mindful Solutions NJ | Toms River, New Jersey


The Journey to Better Health Starts Here

At Mindful Solutions NJ, LLC, we believe that healing begins from within, and our compassionate counseling services are designed to guide you on your personal journey to better mental health. Conveniently located in Toms River, NJ, we offer specialized therapy services tailored to your unique needs. Whether you're seeking support for trauma, anxiety, or other mental health concerns, we're here to help.

What We Do: Expert Therapy Approaches

We utilize evidence-based treatment approaches, including EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy (CBT), to help you find relief and healing. These proven techniques are effective for managing a variety of mental health challenges, including PTSD, depression, and anxiety.


Our Services Include:

  • Trauma Therapy (PTSD Therapy)
  • Adolescent Therapy (Child Therapy)
  • EMDR Therapy
  • Cognitive Behavioral Therapy
  • Depression Therapy
  • Career Counseling
  • Anxiety Therapy


At Mindful Solutions NJ, we believe that every person deserves an individualized approach to therapy. Our therapists take the time to understand your unique situation and work with you to develop a personalized treatment plan that aligns with your goals. For more information about how Cognitive Behavioral Therapy (CBT) can be part of your personalized approach, check out our blog on Cognitive Behavioral Therapy.

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Personalized Counseling Tailored to Your Needs

At Mindful Solutions NJ, we understand that every individual’s mental health journey is unique, and we believe that no two paths to healing are the same. That’s why we are committed to offering personalized therapy approaches that cater to your specific needs and goals, ensuring you receive the care that’s right for you. Our therapists take the time to get to know you, your history, and your experiences, ensuring that your treatment plan is designed specifically for you and addresses the root causes of your challenges.


We take a collaborative approach, involving you in every step of the healing process, so that your therapy is aligned with your personal objectives and desired outcomes. This partnership not only enhances the effectiveness of therapy but also fosters a sense of trust and empowerment as you move through your mental health journey. Our goal is to create a safe, supportive environment where you feel heard and understood.

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Free Initial Phone Consultation

One of the most important aspects of successful counseling is building a strong connection with your therapist. That's why we offer a free 30-minute phone consultation, allowing you to learn more about your therapist, their approach, and their qualifications before committing to therapy. This conversation is an opportunity to discuss your reasons for seeking counseling and explore whether medication may be an option.

Susan Taylor, LCSW

Founder & CEO

Mindful Solutions NJ, LLC founder and CEO, Susan Taylor, LCSW, holds an MSW in clinical social work with a specialization in Trauma Treatment for children and adults. She is an EMDRIA approved certified EMDR therapist with extensive training in childhood trauma. Susan is trained in KAP (Ketamine Assisted Psychotherapy) and is currently in certification training for IFS (Internal Family Systems). Susan has received extensive ongoing specialized training with internationally respected educators/authors such as: Brian Weiss, MD.; Ana Gomez, MC, LPC; Sandra Paulsen, Ph.D.; Dr. Dan Siegel; Carolyn Settle, MSW, LCSW, Eliana Gil, Ph.D., and Tony Robbins. Susan's mental health counseling practice has a focus on the treatment of trauma, with a great deal of experience working with sexual assault survivors, child abuse survivors, and interpersonal trauma survivors. She has significant clinical knowledge in the treatment of adults, adolescents and children with complex trauma, secondary trauma, dissociative disorders as well as depression, anxiety, and other mental health disorders. Susan graduated Magna Cum Laude from Fordham University in Manhattan, NY. Susan is a member of NASW (National Association of Social Workers), DRCC (Disaster Response Crisis Counselors), AFCC (Association of Family and Conciliation Courts), and EMDR International Association. Susan has 38 years of experience as a successful entrepreneur and is devoted to using that experience to bring effective mental health services to as many individuals as possible. Susan continues to provide clinical supervision to all agency associate counselors.

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Our Values

 Compassionate Care

We provide empathetic support in a safe and nurturing environment where every client feels valued and respected.

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Personalized Approach

Our therapy is customized to meet each client’s unique needs and goals, ensuring effective and meaningful progress.

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Evidence-Based Practices

We utilize proven treatment methods, including EMDR and Cognitive Behavioral Therapy, to offer effective solutions for mental health challenges.

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Professional Excellence

We maintain the highest standards of clinical practice through continuous training and supervision, ensuring exceptional care and up-to-date expertise.

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Contact Us Today for Compassionate Care

We are committed to supporting you every step of the way on your path to healing. Call Mindful Solutions NJ, LLC today at
(609) 312-9109 to schedule your free consultation and take the first step toward better mental health.

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